All progress takes place outside the comfort zone. (quote from a motivational thing that doesn't attribute the quote to anyone.)
What am I doing currently outside my comfort zone?
Big breath - big sigh - let it out...
I am jumping the hurdles headed towards a gastric sleeve operation.
Yes, me. Me who has too many hours of holistic healing classes to count.
See, I'm 56. My bmi is 61.7. That's easier to tell you than my weight. I don't think weight is everything but I have not felt in optimal health for a while now.
This needs to change. And my personal history proves I need help to change it.
I've done lots and lots and lots of research and this is the decision I have made.
I am happy with it.
Yet it is outside my comfort zone.
What are you doing outside your comfort zone lately?